WOD - Row and Push-Press

Pack:
For time:
Row 500 meters
95 pound Push press, 15 reps
Row 500 meters
95 pound Push press, 12 reps
Row 500 meters
95 pound Push press, 9 reps
Row 500 meters
95 pound Push press, 6 reps

Damon WOD
CFWUx1
For time:
SDHP 45#x50
95 pound Push press, 15 reps
SDHP 40#x50
95 pound Push press, 12 reps
SDHP 30#x50
95 pound Push press, 9 reps
SDHP 20#x50
95 pound Push press, 6 reps
15:48

Toby WOD
400 Meters Treadmill
65# Push press, 15 reps
400 Meters Treadmill
65# Push press, 12 reps
400 Meters Treadmill
65# Push press, 9 reps
400 Meters Treadmill
65# Push press, 6 reps
16:36