Sunday, January 31, 2010

GTD and Toodledo Setup

Started using toodledo for storing my GTD lists. Looks like it has all the functonality I have been looking for. Trying to not get too wrapped up in the tool. Have started with my inbox items and hopefully over time will get to a more squeeky clean state.

I am using folders as projects
Although no real use of this yet I am going to star next actions

I assign a context to each task
Contexts:
at shed
home computer
home projecting - have project time
In car
Out Shopping
Work Break
Work Desk
Work Morning Meeting

Default Add all new 'stuff' to inbox for later review and obviously tasks and projects directly.

Saturday, January 30, 2010

Hspu, squats, pullups, pushups

6 minutes Handstand push-ups 32 feet/knees on couch
3 minutes Squats 50
2 minutes Pull-ups 3 unassisted, 14 assisted
1 minute Push-ups 16

Thursday, January 28, 2010

Workout 1.28.10 Back squats

Back squats 1,1,1,1,1
warmup 95 4x
135,185,195,205,205

Wednesday, January 27, 2010

1.27.10 Workout - run & thrusters

95# thrusters x 7 3 sets
400m run 2 sets
10:15

Pushed hard and still catching breath 15 min later.