Tuesday, March 29, 2011

Squats, Pull-ups, dips

Puppies
35 Squats
25 Beginner or assisted pull-ups
20 Push ups
25 Squats
15 Beginner or assisted pull-ups
10 Push ups
15 Squats
10 Beginner or pull-ups
5 Push ups


Did puppies because I knew it was my only chance..  40 minutes, arms toast

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